These peanut butter cup protein bites are a step up from the chocolate field. Not like some store-bought candies, which may have traces of poisonous metals like lead and cadmium, we use actual cocoa powder and in the reduction of on sugar by swapping in coconut flakes and honey. Oatmeal and quinoa provide filling fiber and protein, whereas flax meal and chia seeds present heart-loving omega-Three fatty acids. When you pop, you may not cease so be sure you stick to 2 balls per serving. You may make these and retailer them within the fridge or freezer for a fast snack to seize and go.
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Photograph by Alexa Schirm
Peanut Butter Cup Protein Bites Recipe
Serves 10
Prep time: 10 minutes
Prepare dinner time: zero minutes
Components
2/Three cup (dry) oatmeal
half cup quinoa, cooked and dried
half cup unsweetened coconut flakes
half cup floor flax seed
2 tablespoons chia seeds
1/four cup unsweetened cocoa powder
1/four cup protein powder (vanilla or chocolate)
half cup pure peanut butter
1/Three cup honey
1 teaspoon vanilla extract
Preparation
The Skinny
Want extra snack recipes to fulfill your candy tooth? Try these 12 Power Bites Recipes That Style Simply Like Dessert.
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