Everyone’s favourite legume typically will get outshined within the well being meals world by trendier picks like almond and cashew butter. And due to the rising charges of meals allergy symptoms amongst adults and peanuts being a high allergen, many individuals are cautious about consuming peanut butter. However for these of us who’re in a position to benefit from the advanced flavors of peanut butter and relish its clean texture, it’s some of the versatile substances. You may take pleasure in it in a sandwich, in a single day oats and whilst a part of a salad dressing. Listed below are a few of our favourite peanut butter recipes in each basic and completely sudden new methods.
RELATED: 11 Wholesome PB2 Recipes for Peanut Butter Lovers
12 Irresistible Peanut Butter Recipes
1. Chocolate Peanut Butter In a single day Oats
Chocolate peanut butter in a single day oats sound (and style) a lot extra indulgent than the substances actually are. The chocolate taste comes from unsweetened cocoa powder, so the one sweetener is a little bit maple syrup, honey, or your option to style. Professional tip: If you happen to’re utilizing pure peanut butter that’s tough to stir, mix the peanut butter and different moist substances in a blender first earlier than mixing within the oats and remaining dry substances. Picture and recipe: Cassie Johnston / Wholefully
2. Peanut Butter and Jelly Granola
Save your cash and skip the Complete Meals bulk aisle. You may simply make a giant batch of tasty peanut butter and jelly granola to high oatmeal, yogurt, salads or take pleasure in straight up. This recipe is super-easy to make and requires a couple of fundamental substances: peanut butter, rolled oats, salted peanuts, raisins, cranberries, oat bran and salt. Then, simply combine and bake! Picture and recipe: Averie Sunshine / Averie Cooks
3. Peanut Butter and Jelly Breakfast Muffins
Flip the childhood favourite right into a extra nutritious, fiber-rich meal with this PB&J muffin recipe. White whole-wheat flour ups the fiber and protein content material, whereas bananas assist cut back the quantity of added sugar you want. As an alternative of sugary-sweet jam right here, you’ll discover contemporary chopped strawberries. Picture and recipe: Emily Miller / Life by Each day Burn
RELATED: 14 Banana Recipes Past the Typical Baked Items
4. Peanut Butter Cheese Crackers
Even vegans cave to cravings typically. And in case you’re something like us, these moments of weak point are on the junk meals aisle looking at packages of peanut butter and cheese cracker sandwiches. So how do you make cheese crackers vegan? Dietary yeast is the star ingredient, infusing an intensely savory taste, into the crackers with out the dairy, gluten or guilt. Picture and recipe: Dana Shultz / Minimalist Baker
5. Peanut Butter Cup Protein Bites
Reese’s cups simply acquired a significant wholesome improve! We love that this protein ball recipe satisfies your candy tooth and packs practically 11 grams of protein (because of the protein powder and quinoa) and over seven grams of fiber per serving. Plus it’s really easy to make: Simply combine, roll and revel in. The toughest half is sticking to 2 balls per serving! Picture and recipe: Alexa Schirm / Life by Each day Burn
6. Thai Hen Wrap Bistro Packing containers
Right here’s some meals for thought: As an alternative of creating a pitstop at Starbucks for a fast lunch or snack, meal prep this bistro-inspired field at dwelling. The sauce pairs salty-sweet peanut butter with different basic Asian substances, together with Sriracha for an sudden kick of warmth. This recipe additionally packs in tons of veggies, together with vitamin C-rich purple peppers. Picture and recipe: Layla Atick / Gimme Scrumptious Meals
RELATED: 6 Wholesome Bento Packing containers Higher Than Starbucks
7. Candy and Spicy Chilly Peanut Noodles
Chilly peanut noodles are the perfect meal once you’re actually pinched for time (beneath 15 minutes and no range required!). You may throw this dish collectively sooner than you may assemble that very same previous ho-hum sandwich. This tackle the basic is at the very least half veggies, which we love for his or her fiber and the nutritional vitamins they add. Picture and recipe: Ana Stanciu / Whats up Glow
8. Spicy Sesame Zoodles with Crispy Tofu
Wish to make your chilly peanut noodles just a bit heartier? Enter: Crispy, spicy fried tofu on this tackle spicy sesame zoodles. Utilizing zoodles as an alternative of noodles boosts the fiber and vitamin of the dish with no need so as to add different veggies. The peanut butter chili paste brings the dish to life with a contact of sweetness and spiciness. You’ll crave this dish on late nights greater than your typical take-out. Picture and recipe: Lindsay Ostrom / Pinch of Yum
9. Mango Peanut Tempeh Tacos
This colorfully vivid and scrumptious taco recipe works with any protein as a base as a result of the star is admittedly the toppings — particularly the coconut peanut sauce. Sriracha provides a little bit of spice to the sauce, whereas mango makes for the right candy addition. Picture and recipe: Jeanine Donofrio / Love & Lemons
RELATED: 12 Scrumptious Asian-Impressed Recipes That Beat Takeout
10. Skinny Hen Peanut Stew
Peanut butter in soup may sound like an odd twist, nevertheless it provides a stunning quantity of depth to the flavour of the soup, to not point out creaminess and additional heartiness. This stew can also be chock-full of veggies and spices to make it much more satisfying. Put together a giant batch to take pleasure in it all through the week. Picture and recipe: Anetta / The Wanderlust Kitchen
11. Peanut Butter and Jelly Popsicles
Whereas chocolate and peanut butter are the basic dessert combo, peanut butter’s different BFF, jelly, can really carry her weight within the sweets division, too. We love these peanut butter and jelly popsicles, which provide a extra refreshing possibility for a post-dinner deal with. They characteristic healthful substances, like yogurt, honey, contemporary raspberries and sesame seeds. Plus, they’re simply 200 energy per serving with eight grams of protein. Picture and recipe: Perry Santanachote / Life by Each day Burn
12. Peanut Butter Chocolate Chip Cookie Dough Bites
These “cookie dough” bites are technically baked, however that makes them so significantly better, as a result of baked equals heat ooey-gooey chocolate chips. They’re additionally naturally grain free, as they’re made with chickpeas (sure, precise chickpeas — not chickpea flour). They arrive out to proper round 100 energy per serving, which makes for an ideal final chew earlier than bedtime. Picture and recipe: Erin Dooner / Texanerin Baking
Learn Extra
21 Protein Powder Recipes for Chocolate Lovers
10 Irresistible Protein Cookie Recipes
12 No-Bake Vitality Bites Recipes
zero Shares
