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10 Wholesome Ramen Recipes to Hit the Spot This Winter

10 Healthy Ramen Recipes to Hit the Spot This Winter

Rooster noodle soup and turkey bean chili may rank up there with heartwarming winter consolation meals. However nothing can hit the spot fairly like a steaming bowl of ramen soup. This scrumptious Japanese dish is historically made with Chinese language wheat noodles, and has a meat- or fish-based broth. On prime of most ramen recipes, you’ll usually discover chopped pork, nori (dried seaweed), sprouts, corn, a boiled egg and scallions. (Cue: worldwide ramen obsession.)

When you can’t swing a visit to Sapporo, although, you’ll wish to keep away from the moment ramen cups from the grocery retailer. (Having flashbacks to school? Us, too.) The broth is usually excessive in sodium with an upwards of 875 mg per serving, and teaming with preservatives. However that’s the place your #adulting cooking expertise are available! Thanks to those straightforward ramen recipes loaded with crunchy veggies and hearty protein combos, you possibly can lastly get your noodle repair at dwelling. Whereas conventional ramen recipes can take longer to arrange, these choices vary from newbie to professional, so you’ll find the right bowl to slurp your solution to heat.

RELATED: 11 Scrumptious Veggie Pasta Recipes for Zoodle Lovers

10 Straightforward Ramen Recipes You Can Make at Residence

Healthy Ramen Recipes: Sesame Shrimp Ramen Recipe

1. Sesame Shrimp Ramen

You’ll nonetheless get your noodle repair, although this recipe is extra of a stir-fry than a real ramen bowl. Crunchy greens, like scallions and bean sprouts, pair completely with delicious shrimp. Shrimp delivers important iron that can assist you energy by the remainder of your week. Picture and recipe: Dana Sandonato / Killing Thyme

Healthy Ramen Recipes: Shoyu Vegetable Ramen Recipe

2. Shoyu Vegetable Ramen

A step past the standard miso ramen, this model is immensely flavorful with black garlic oil. It options shiitake mushrooms, collard greens, ginger and a wonderfully soft-boiled egg. Translation: Prep this in your subsequent dinner date to noticeably impress. Garnish with sliced scallions, and for additional flare, add a splash of furikake seasoning, which incorporates sesame seeds and chopped seaweed. Enjoyable reality: These ocean greens gives you a bigger dose of vitamin C than an orange! Picture and recipe: Mackenzie Luttrell / Feast + Fable

Healthy Ramen Recipes: Ramen with Broiled Lobster and Squid Ink Broth Recipe

3. Ramen with Broiled Lobster and Squid Ink Broth

This fancy recipe positively requires some kitchen experience, however who doesn’t love a problem? Buttery lobster tails and salty ramen noodles come collectively fantastically on this gourmand dish. The recipe calls for 3 pork neck bones to arrange the bone broth from scratch, however that’s not out there to you, you should utilize store-bought hen or beef inventory as an alternative. You should buy squid ink paste within the seafood part of your grocery; you possibly can ask the fish monger to assist level you in the appropriate route. End your bowl off with purple chili flakes, scallions and wealthy smoked, salted egg yolk shavings. Picture and recipe: Marvellina Goh / What to Prepare dinner At present

RELATED: Straightforward Selfmade Bone Broth Recipe

Healthy Ramen Recipes: Spicy Thai Pumpkin and Butternut Squash Ramen Recipe

4. Spicy Thai Pumpkin and Butternut Squash Ramen

Pumpkin will not be what you’d count on in your typical ramen, but it surely offers this dish a scrumptious and comforting twist. And in case you’ve by no means explored Thai components like purple curry paste, fish sauce, soy sauce, chili and coconut milk earlier than, put together for a flavorful warmth you’ll crave. Make it an entire meal by including protein-packed shredded hen. Picture and recipe: Jessica Randhawa / Espresso and Crayons

Healthy Ramen Recipes: Carrot Noodle Vegetarian Ramen Recipe

5. Carrot Noodle Vegetarian Ramen

Vegetable noodles are an effective way to chop carbs and add fiber with out eliminating taste. Actually, veggie lovers will swoon over the heavy-handed inclusion of bok choy, broccolini, mushrooms and onion. Cubes of tofu and cashews present protein whereas holding your bowl fully vegetarian. And shock: health-boosting apple cider vinegar makes an look within the broth. Picture and recipe: Haley Hunt Davis, Brewing Happiness

Healthy Ramen Recipes: 15-Minute Chicken Ramen Recipe

6. 15-Minute Rooster Ramen

Some nights, you simply want a recipe that takes minimal prep. Enter: this 15-minute hen ramen recipe. Carrots, Swiss chard and bell peppers preserve it easy with a satisfying crunch, whereas the soft-boiled egg makes the recipe heartier with extra filling protein. Picture and recipe: Lorena Garcia / Inexperienced Wholesome Cooking

RELATED: Eight Fast Stir-Fry Recipes for Wholesome Weeknight Dinners

Healthy Ramen Recipes: Black Rice with Garlic and Matcha Chickpeas

7. Black Rice with Garlic and Matcha Chickpeas

Not solely is that this bowl attractive, it’s surprisingly easy to assemble. That includes black rice noodles, that are naturally gluten-free and filled with digestion-aiding fiber, this recipe is filled with extra diet than the standard noodle bowl. The matcha-garlic roasted chickpeas give the dish distinctive flare (antioxidants included!). Picture and recipe: Amy Sheree / Amy Sherree

Healthy Ramen Recipes: Spicy Beef Ramen Recipe

8. Spicy Beef Ramen

Spicy lean sirloin steak, shaved Brussels sprouts, chopped mushrooms and onions make this bowl bursting with hearty taste. (Our recommendation: Skip the meat seasoning to make it even more healthy.) Then, end it off with a drizzle of Sriracha for additional warmth and a success of metabolism-revving capsaicin. Picture and recipe: Kellie Rice / Kellie Rice Desserts

 RELATED: 6 Straightforward Pasta Sauce Recipes That Aren’t Marinara

Healthy Ramen Recipes: Healthy Kimchi Ramen Salad Recipe

9. Wholesome Kimchi Ramen Salad

When you’re bored along with your ordinary all-green salad, this kimchi ramen bowl is simply what you’re in search of. Kimchi is crazy-good for you, due to its helpful gut-boosting lactobacilli micro organism. The Thai inexperienced curry sauce infuses this dish with spicy, mouthwatering taste with out really utilizing any broth. Picture and recipe: Florian Nouh / Contentedness Cooking

Healthy Ramen Recipes: Miso Ramen Soup With Pak Choi, Poached Egg and Crispy Shallots Recipe

10. Miso Ramen Soup With Pak Choi, Poached Egg and Crispy Shallots

This straightforward recipe depends on a miso broth you could simply make at dwelling. For all you beginner soup stars, miso is a protein-rich paste made with fermented soybean paste. It’s a great supply of folic acid, B nutritional vitamins and nutritional vitamins E and Ok. It’s additionally the supply of the refined but wealthy taste of the broth. Add in pak choy, aka bok choy, a Chinese language celery cabbage with chunky stalks and deep inexperienced leaves for some additional iron, potassium and magnesium. Don’t skip the crispy shallots if you wish to obtain the complete restaurant-quality impact. Picture and recipe: Sha Han Lee / Nice British Cooks

Any scrumptious ramen recipes we missed? Share them within the feedback under! 

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