Are you prepared for the Dubai Health Problem? Each day Burn desires that can assist you attain your aim of 30 minutes of exercise daily for 30 days. Get transferring and have enjoyable with this tradition exercise schedule!
Designed for all ranges, Each day Burn’s 30-minute exercises will enable you to full the problem by taking the guesswork out of health. Comply with the advised schedule or combine issues up and go at your personal tempo to make the problem your personal.
Obtain your problem calendars to print and share your progress along with your family and friends on social media. Be sure to’re following Each day Burn and Dubai Health Problem and utilizing hashtags #Dubai30x30 and #DailyBurn on Instagram for exercise ideas, inspiration, and extra. The problem kicks off 30 October – let’s crush it!
Click on the icons beneath to obtain the problem trackers – one has advised exercises, one is clean so that you can fill in with the exercises of your alternative!
Printable Calendar with Recommended Schedule:
Printable Clean Calendar:
Calendar for Social Sharing with Recommended Schedule:
Clean Calendar for Social Sharing:
Instagram Story Card:
Fast Reference Hyperlinks to Recommended Exercises:
- Friday, 30 October: DB365 with CeCe
- Saturday, 31 October: True Newbie – Stability & Mobility
- Sunday, 1 November: DB365 with Gregg
- Monday, 2 November: Inferno Intervals
- Tuesday, three November: DB365 with Boogie
- Wednesday, four November: Barre Concord – Full Physique Tone 2
- Thursday, 5 November: DB365 with CPK
- Friday, 6 November: LaBlast – Hustle and Hop
- Saturday, 7 November: DB365 with Krystal
- Sunday, eight November: DB365 with Dane
- Monday, 9 November: Energy Cardio – Amped Athletics
- Tuesday, 10 November: Undefeated – Cardio Kick 1
- Wednesday, 11 November: DB365 with CPK
- Thursday, 12 November: Intelliburn – Powerball Power
- Friday, 13 November: Cardio Sculpt – Kickboxing Interval Coaching
- Saturday, 14 November: DB365 with Dan
- Sunday, 15 November: DB365 with Jenna
- Monday, 16 November: Cardio Sculpt – Butt, Hips, Thighs
- Tuesday, 17 November: DB365 with Jenna
- Wednesday, 18 November: DB365 with CeCe
- Thursday, 19 November: Barre Concord – Dancer’s Cardio 2
- Friday, 20 November: DB365 with Krystal
- Saturday, 21 November: LaBlast Leap and Jive
- Sunday, 22 November: Barre Concord – Dancer’s Cardio 1
- Monday, 23 November: DB365 with Boogie
- Tuesday, 24 November: Undefeated – Kickboxing HIIT 1
- Wednesday, 25 November: DB365 with Dan
- Thursday, 26 November: Cardio Sculpt – Cardio Sports activities Drills
- Friday, 27 November: DB365 with Dane
- Saturday, 28 November: LaBlast – Combo Blast
For Buyer Assist or info on managing your Each day Burn subscription, click on right here.
