Photograph: Lee Hersh
Are chewy caramels your responsible pleasure? These salted caramel power bites are a delicious stand-in for everybody’s favourite gold-wrapped candies. Medjool dates, the star ingredient, have a candy taste and sticky texture that may have your style buds standing at consideration. What’s extra, cashews ship heart-healthy fats that may fulfill, that means you’re much less more likely to overeat later. However don’t take our phrase for it — check out this five-minute recipe for your self. Hold all 4 components readily available, and also you’ll be capable of whip up these power balls as a fast and straightforward snack or dessert very quickly in any respect.
RELATED: 12 Vitality Bites Recipes That Style Simply Like Dessert
The Skinny
Per ball:
- 109 cal
- 5 g fats (1 g sat)
- 15 g carbs
- 67 mg sodium
- 1 g fiber
- 11 g sugar
- 2 g protein
Salted Caramel Vitality Balls Recipe
Serves: 13-15
Prep Time: 10 minutes
Components
1 half cups cashews, uncooked and unsalted
1 cup Medjool dates, pitted
1 teaspoon vanilla extract
1/eight teaspoon sea salt
Preparation
Professional Tip
Your power balls will hold in a freezer for as much as three months. Place power balls on a parchment paper lined cookie sheet. Freeze for an hour after which switch into an hermetic container or plastic bag.
For easier, no-bake snack recipes, take a look at these easy and scrumptious power balls recipes.
Initially revealed November 2015. Up to date September 2016.
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