Instagram has develop into the birthplace for a lot of a meals pattern. First, there have been smoothie bowls — to not be confused with smoothie artwork — poke bowls, fruit-infused water and now, candy potato toast. (Sure, TOAST.) For those who’re following a gluten-free weight-reduction plan or are swearing off wheat, candy potatoes are an amazing choice. Plus, they’re wealthy in vitamin A and fiber, they usually lend a candy, nutty taste to meals. This genius concept got here from Little Bits Of blogger Kelsey Preciado. Merely reduce candy potato slices about 1/4-inch thick and pop them right into a toaster on excessive till they’re barely brown and golden. (Preciado’s professional tip is to toast the slices twice.) Whether or not you’re on the lookout for a brilliant fast breakfast, a hearty late-afternoon snack or a easy, taste-tempting dinner, contemplate these candy potato recipes.
RELATED: White Bean and Roasted Pink Pepper Crostini
5 Mouthwatering Candy Potato Toast Recipes
Photograph by Carmen Sturdy
Almond Butter and Banana Toast
Photograph by Carmen Sturdy
Substances
1/4-inch candy potato slice
1/2 tablespoon Almond Butter
1/2 banana
pinch of salt
Per 1-slice serving:
100 energy
5 g fats (zero g sat. fats)
50 mg sodium
14 g carbs
2 g fiber
6 g sugar
2 g protein
Ham and Egg Toast
Photograph by Carmen Sturdy
Substances
1/4-inch candy potato slice
1 egg
1 slice ham
1 massive handful spinach
salt and pepper
Per 1-slice serving:
114 energy
6 g fats (2 g sat. fats)
400 mg sodium
Four g carbs
1 g fiber
1 g sugar
12 g protein
Pesto, Tomatoes and Basil Toast
Photograph by Carmen Sturdy
Substances
1/4-inch candy potato slice
1 tablespoon pesto
1 medium tomato tomato
1/2 tablespoon contemporary basil
1/2 teaspoon balsamic glaze
salt and pepper
Per 1-slice serving:
95 energy
7 g fats (1 g sat. fats)
130 mg sodium
7 g carbs
2 g fiber
Four g sugar
1 g protein
Avocado, Chorizo and Roasted Pink Pepper Toast
Photograph by Carmen Sturdy
Substances
1/4-inch candy potato slice
1/2 a small avocado
Juice from 1/2 a lime
5 slices cooked chorizo
1 massive roasted pepper
Per 1-slice serving:
114 energy
7 g fats (1 g sat. fats)
150 mg sodium
12 g carbs
5 g fiber
5 g sugar
three g protein
Greek Toast
Photograph by Carmen Sturdy
Substances
1/4-inch candy potato slice
1 tablespoon low fats hummus
1 medium tomato
2 tablespoon pitted black olives
1 tablespoon low fats feta
1/Four teaspoon balsamic vinegar
Salt and pepper
Per 1-slice serving:
89 energy
Four g fats (1 g sat. fats)
270 mg sodium
9 g carbs
2 g fiber
Four g sugar
three g protein
For extra open-faced sandwich concepts, try these 9 Wholesome Connoisseur Sandwich Recipes.
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